Jon Green 2500m row
2,500m
Meters
12:20.8
Time
2:28.1
Pace
135
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
| Stroke Count | 343 |
| Drag Factor | 89 |
January 21, 2020 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.8 | 2,500m | 2:28.1 | 108 | 670 | 27 |
| 2:22.7 | 500m | 2:22.7 | 120 | 714 | 28 |
| 2:33.5 | 1,000m | 2:33.5 | 97 | 633 | 27 |
| 2:35.9 | 1,500m | 2:35.9 | 92 | 617 | 28 |
| 2:27.8 | 2,000m | 2:27.8 | 108 | 673 | 27 |
| 2:20.9 | 2,500m | 2:20.9 | 125 | 730 | 30 |
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Workout Graph
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