Jon Green 2000m row
2,000m
Meters
8:57.4
Time
2:14.3
Pace
116
Calories
89
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 29 |
| Stroke Count | 263 |
| Drag Factor | 106 |
January 23, 2020 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.4 | 2,000m | 2:14.3 | 144 | 796 | 29 | 89 |
| 2:13.7 | 500m | 2:13.7 | 146 | 804 | 28 | 81 |
| 2:15.3 | 1,000m | 2:15.3 | 141 | 786 | 29 | 82 |
| 2:14.4 | 1,500m | 2:14.4 | 144 | 796 | 29 | 91 |
| 2:14.0 | 2,000m | 2:14.0 | 145 | 800 | 31 | 102 |
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Workout Graph
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