Jon Green 50c row
832m
Meters
3:43.6
Time
2:14.3
Pace
50
Calories
105
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 95 |
| Drag Factor | 106 |
January 27, 2020 12:39:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.6 | 832m | 2:14.3 | 144 | 796 | 25 | 105 |
| 0:43.0 | 163m | 2:11.9 | 153 | 824 | 28 | 100 |
| 0:44.5 | 167m | 2:13.2 | 148 | 809 | 24 | 109 |
| 0:49.0 | 174m | 2:20.8 | 125 | 731 | 24 | 105 |
| 0:45.2 | 168m | 2:14.5 | 144 | 794 | 25 | 103 |
| 0:41.9 | 161m | 2:10.1 | 159 | 846 | 27 | 109 |
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Workout Graph
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