Jon Green 500m SkiErg
500m
Meters
2:21.2
Time
2:21.2
Pace
25
Calories
99
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 42 |
| Stroke Count | 98 |
| Drag Factor | 77 |
February 12, 2020 12:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.2 | 500m | 2:21.2 | 124 | 727 | 42 | 99 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 40 | 87 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 43 | 103 |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 40 | 95 |
| 0:29.6 | 400m | 2:28.0 | 108 | 671 | 41 | 113 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 47 | 101 |
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Workout Graph
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