Jon Green 500m SkiErg
500m
Meters
1:59.6
Time
1:59.6
Pace
32
Calories
111
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 52 |
| Stroke Count | 105 |
| Drag Factor | 100 |
February 14, 2020 12:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 52 | 111 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 53 | 109 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 53 | 118 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 54 | 121 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 53 | 100 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 51 | 108 |
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Workout Graph
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