Jon Green 3:30 SkiErg
744m
Meters
3:30.1
Time
2:21.1
Pace
42
Calories
112
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 727 |
Stroke Rate | 44 |
Stroke Count | 155 |
Drag Factor | 77 |
February 18, 2020 12:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:30.1 | 744m | 2:21.1 | 124 | 727 | 44 | 112 |
1:50.9 | 400m | 2:18.6 | 131 | 752 | 44 | 96 |
3:29.7 | 344m | 2:23.6 | 118 | 706 | 45 | 129 |
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