Jon Green 2000m row
2,000
Meters
8:56.2
Time
2:14.0
Pace
118
Calories
149
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 232 |
| Drag Factor | 87 |
October 05, 2021 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:56.2 | 2,000 | 2:14.0 | 145 | 800 | 118 | 26 | 149 |
| 2:09.9 | 500 | 2:09.9 | 160 | 849 | 30 | 25 | 123 |
| 2:16.4 | 1,000 | 2:16.4 | 138 | 774 | 29 | 26 | 151 |
| 2:17.3 | 1,500 | 2:17.3 | 135 | 765 | 29 | 26 | 159 |
| 2:12.6 | 2,000 | 2:12.6 | 150 | 816 | 30 | 28 | 164 |
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Workout Graph
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