Jon Green 6000m row
6,000m
Meters
26:43.9
Time
2:13.6
Pace
357
Calories
127
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 742 |
| Drag Factor | 96 |
December 08, 2021 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:43.9 | 6,000m | 2:13.6 | 147 | 804 | 27 | 127 |
| 5:16.3 | 1,200m | 2:11.7 | 153 | 826 | 28 | 124 |
| 5:22.5 | 2,400m | 2:14.3 | 144 | 796 | 27 | 103 |
| 5:23.3 | 3,600m | 2:14.7 | 143 | 792 | 27 | 118 |
| 5:23.8 | 4,800m | 2:14.9 | 143 | 790 | 28 | 139 |
| 5:18.0 | 6,000m | 2:12.5 | 150 | 817 | 29 | 152 |
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Workout Graph
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