Jon Green 2000m row
2,000m
Meters
8:56.0
Time
2:14.0
Pace
117
Calories
139
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 211 |
| Drag Factor | 100 |
March 18, 2022 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.0 | 2,000m | 2:14.0 | 145 | 800 | 23 | 139 |
| 2:09.2 | 500m | 2:09.2 | 162 | 858 | 23 | 131 |
| 2:16.2 | 1,000m | 2:16.2 | 139 | 776 | 23 | 120 |
| 2:19.9 | 1,500m | 2:19.9 | 128 | 739 | 23 | 144 |
| 2:10.7 | 2,000m | 2:10.7 | 157 | 839 | 25 | 161 |
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Workout Graph
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