Jon Green 10:00 SkiErg
1,723m
Meters
10:00.0
Time
2:54.1
Pace
88
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 29 |
| Stroke Count | 290 |
| Drag Factor | 0 |
September 29, 2022 07:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,723m | 2:54.1 | 66 | 528 | 29 |
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 33 |
| 4:00.0 | 275m | 3:38.1 | 34 | 415 | 23 |
| 6:00.0 | 305m | 3:16.7 | 46 | 458 | 26 |
| 8:00.0 | 380m | 2:37.8 | 89 | 606 | 32 |
| 10:00.0 | 373m | 2:40.8 | 84 | 589 | 31 |
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Workout Graph
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