Jon Green 8:00 SkiErg
1,435m
Meters
8:00.0
Time
2:47.2
Pace
73
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 31 |
| Stroke Count | 249 |
| Drag Factor | 0 |
October 01, 2022 10:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,435m | 2:47.2 | 75 | 557 | 31 |
| 2:00.0 | 353m | 2:49.9 | 71 | 545 | 29 |
| 4:00.0 | 359m | 2:47.1 | 75 | 558 | 32 |
| 6:00.0 | 353m | 2:49.9 | 71 | 545 | 30 |
| 8:00.0 | 370m | 2:42.1 | 82 | 582 | 33 |
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