Jon Green 15000m BikeErg
15,000m
Meters
34:37.9
Time
2:18.5
Pace
432
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 64 |
| Revolution Count | 2240 |
| Power/kg | 1.9 |
| Drag Factor | 102 |
October 14, 2022 08:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:37.9 | 15,000m | 2:18.5 | 132 | 753 | 64 | 138 |
| 6:57.1 | 3,000m | 2:19.0 | 130 | 748 | 64 | 124 |
| 6:56.5 | 6,000m | 2:18.8 | 131 | 750 | 65 | 134 |
| 6:57.4 | 9,000m | 2:19.1 | 130 | 747 | 64 | 137 |
| 6:57.6 | 12,000m | 2:19.2 | 130 | 746 | 64 | 143 |
| 6:49.3 | 15,000m | 2:16.4 | 138 | 774 | 66 | 154 |
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Workout Graph
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