Jon Green 1000m SkiErg
1,000m
Meters
4:26.0
Time
2:13.0
Pace
57
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 46 |
| Stroke Count | 204 |
| Drag Factor | 0 |
November 10, 2022 10:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 46 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 45 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 46 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 44 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 48 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 47 |
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Workout Graph
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