Jon Green 500m SkiErg
500m
Meters
2:07.9
Time
2:07.9
Pace
29
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 875 |
Stroke Rate | 50 |
Stroke Count | 107 |
Drag Factor | 0 |
November 15, 2022 08:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:07.9 | 500m | 2:07.9 | 167 | 875 | 50 |
0:24.8 | 100m | 2:04.0 | 184 | 931 | 51 |
0:24.2 | 200m | 2:01.0 | 198 | 979 | 50 |
0:25.6 | 300m | 2:08.0 | 167 | 874 | 49 |
0:26.4 | 400m | 2:12.0 | 152 | 823 | 52 |
0:26.9 | 500m | 2:14.5 | 144 | 795 | 49 |
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Workout Graph
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