Jon Green 20000m BikeErg
20,000m
Meters
47:16.0
Time
2:21.8
Pace
567
Calories
134
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 60 |
| Revolution Count | 2867 |
| Power/kg | 1.77 |
| Drag Factor | 116 |
December 03, 2022 13:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:16.0 | 20,000m | 2:21.8 | 123 | 722 | 60 | 134 |
| 9:29.4 | 4,000m | 2:22.3 | 121 | 717 | 60 | 129 |
| 9:33.4 | 8,000m | 2:23.3 | 119 | 708 | 60 | 126 |
| 9:39.2 | 12,000m | 2:24.8 | 115 | 696 | 59 | 129 |
| 9:26.0 | 16,000m | 2:21.5 | 124 | 725 | 61 | 137 |
| 9:07.9 | 20,000m | 2:16.9 | 136 | 768 | 63 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.