Jon Green 2x1000m/2:00r SkiErg
2,000m
Meters
10:31.2
Time
2:37.8
Pace
0
Calories
| Rest Distance | 321m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,321m |
| Overall Time | 14:31.2 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 36 |
| Stroke Count | 494 |
| Drag Factor | 0 |
December 08, 2022 09:22:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.2 | 2,000m | 2:37.8 | 89 | 606 | 36 | |
| 5:14.3 | 1,000m | 2:37.1 | 90 | 610 | 36 | |
| 5:16.9 | 1,000m | 2:38.4 | 88 | 602 | 37 | |
| r321m |
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Workout Graph
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