Jon Green 1500m row
1,500m
Meters
6:24.7
Time
2:08.2
Pace
90
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 168 |
| Drag Factor | 122 |
January 12, 2023 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.7 | 1,500m | 2:08.2 | 166 | 871 | 26 |
| 1:17.4 | 300m | 2:09.0 | 163 | 861 | 26 |
| 1:17.0 | 600m | 2:08.3 | 166 | 869 | 24 |
| 1:17.4 | 900m | 2:09.0 | 163 | 861 | 26 |
| 1:17.0 | 1,200m | 2:08.3 | 166 | 869 | 26 |
| 1:15.9 | 1,500m | 2:06.5 | 173 | 895 | 29 |
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Workout Graph
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