Jon Green 500m SkiErg
500m
Meters
2:14.1
Time
2:14.1
Pace
28
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 49 |
| Stroke Count | 111 |
| Drag Factor | 0 |
February 10, 2023 12:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.1 | 500m | 2:14.1 | 145 | 799 | 49 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 58 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 57 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 56 |
| 0:30.3 | 400m | 2:31.5 | 101 | 646 | 42 |
| 0:31.1 | 500m | 2:35.5 | 93 | 620 | 40 |
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