Jon Green 7:56 row
1,508m
Meters
7:56.3
Time
2:37.9
Pace
80
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 185 |
| Drag Factor | 98 |
June 18, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.3 | 1,508m | 2:37.9 | 89 | 605 | 23 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 |
| 7:56.3 | 485m | 3:01.7 | 58 | 500 | 23 |
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Workout Graph
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