Jon Green 100c row
1,742m
Meters
8:17.9
Time
2:22.9
Pace
100
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 193 |
| Drag Factor | 90 |
June 25, 2023 15:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:17.9 | 1,742m | 2:22.9 | 120 | 712 | 23 |
| 1:33.7 | 341m | 2:17.3 | 135 | 764 | 23 |
| 1:37.1 | 346m | 2:20.3 | 127 | 736 | 22 |
| 1:47.9 | 358m | 2:30.6 | 102 | 651 | 23 |
| 1:37.5 | 345m | 2:21.3 | 124 | 726 | 23 |
| 1:41.6 | 353m | 2:23.9 | 117 | 704 | 25 |
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Workout Graph
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