Mario M 2300m row
2,300
Meters
11:19.1
Time
2:27.6
Pace
129
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 307 |
| Drag Factor | 133 |
October 06, 2025 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.1 | 2,300 | 2:27.6 | 109 | 674 | 27 |
| 2:52.3 | 500 | 2:52.3 | 68 | 535 | 22 |
| 2:20.4 | 1,000 | 2:20.4 | 126 | 735 | 29 |
| 2:22.1 | 1,500 | 2:22.1 | 122 | 719 | 29 |
| 2:21.0 | 2,000 | 2:21.0 | 125 | 729 | 29 |
| 1:23.3 | 2,300 | 2:18.8 | 131 | 750 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.