Mario M 2500m row
2,500
Meters
11:36.7
Time
2:19.3
Pace
146
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 28 |
| Stroke Count | 328 |
| Drag Factor | 103 |
October 12, 2025 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:36.7 | 2,500 | 2:19.3 | 129 | 754 | 146 | 28 |
| 2:21.6 | 500 | 2:21.6 | 123 | 762 | 30 | 27 |
| 2:17.7 | 1,000 | 2:17.7 | 134 | 758 | 29 | 28 |
| 2:18.6 | 1,500 | 2:18.6 | 131 | 753 | 29 | 29 |
| 2:19.7 | 2,000 | 2:19.7 | 128 | 747 | 29 | 29 |
| 2:19.1 | 2,500 | 2:19.1 | 130 | 750 | 29 | 29 |
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Workout Graph
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