Mario M 2900m row
2,900
Meters
12:21.6
Time
2:07.8
Pace
182
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 287 |
| Drag Factor | 94 |
October 21, 2025 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.6 | 2,900 | 2:07.8 | 167 | 876 | 22 |
| 2:34.6 | 600 | 2:08.8 | 164 | 863 | 24 |
| 2:35.7 | 1,200 | 2:09.7 | 160 | 851 | 22 |
| 2:33.3 | 1,800 | 2:07.7 | 168 | 877 | 23 |
| 2:32.2 | 2,400 | 2:06.8 | 172 | 890 | 23 |
| 2:05.8 | 2,900 | 2:05.8 | 176 | 905 | 23 |
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Workout Graph
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