Mario M 3800m row
3,800
Meters
17:06.9
Time
2:15.1
Pace
228
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 442 |
| Drag Factor | 102 |
November 12, 2025 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.9 | 3,800 | 2:15.1 | 142 | 788 | 25 |
| 3:35.0 | 800 | 2:14.3 | 144 | 796 | 25 |
| 3:35.1 | 1,600 | 2:14.4 | 144 | 795 | 26 |
| 3:41.1 | 2,400 | 2:18.1 | 133 | 756 | 25 |
| 3:33.9 | 3,200 | 2:13.6 | 146 | 804 | 27 |
| 2:41.7 | 3,800 | 2:14.7 | 143 | 792 | 26 |
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Workout Graph
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