Mario M 14:58 row
3,010
Meters
14:58.8
Time
2:29.3
Pace
166
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 415 |
| Drag Factor | 106 |
April 20, 2026 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:58.8 | 3,010 | 2:29.3 | 105 | 661 | 166 | 27 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 54 | 28 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 55 | 27 |
| 14:58.8 | 1,018 | 2:26.7 | 111 | 681 | 57 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.