Mario M 2:16 row
516
Meters
2:16.1
Time
2:11.8
Pace
31
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 32 |
| Drag Factor | 112 |
March 14, 2024 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.1 | 516 | 2:11.8 | 153 | 819 | 31 | 32 |
| 2:16.1 | 516 | 2:11.8 | 153 | 819 | 31 | 32 |