Mario M 1500m row
1,500
Meters
7:32.5
Time
2:30.8
Pace
82
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 27 |
| Stroke Count | 204 |
| Drag Factor | 102 |
August 12, 2026 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:32.5 | 1,500 | 2:30.8 | 102 | 652 | 82 | 27 |
| 1:33.4 | 300 | 2:35.6 | 93 | 616 | 16 | 24 |
| 1:28.3 | 600 | 2:27.1 | 110 | 693 | 17 | 28 |
| 1:30.6 | 900 | 2:31.0 | 102 | 635 | 16 | 28 |
| 1:30.2 | 1,200 | 2:30.3 | 103 | 678 | 17 | 28 |
| 1:29.9 | 1,500 | 2:29.8 | 104 | 640 | 16 | 28 |
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Workout Graph
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