Mario M 8:12 row
1,507
Meters
8:12.0
Time
2:43.2
Pace
79
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 27 |
| Drag Factor | 132 |
May 15, 2026 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:12.0 | 1,507 | 2:43.2 | 80 | 578 | 79 | 27 |
| 5:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 27 |
| 8:12.0 | 599 | 2:40.2 | 85 | 600 | 32 | 28 |