Mario M 9:22 row
1,619
Meters
9:22.3
Time
2:53.6
Pace
83
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 29 |
| Drag Factor | 132 |
May 16, 2026 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:22.3 | 1,619 | 2:53.6 | 67 | 531 | 83 | 29 |
| 5:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 29 |
| 9:22.3 | 772 | 2:49.8 | 71 | 548 | 40 | 30 |