Mario M 8:34 row
1,522
Meters
8:34.1
Time
2:48.8
Pace
79
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 28 |
| Drag Factor | 133 |
May 18, 2026 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:34.1 | 1,522 | 2:48.8 | 73 | 553 | 79 | 28 |
| 5:00.0 | 890 | 2:48.5 | 73 | 552 | 46 | 28 |
| 8:34.1 | 632 | 2:49.3 | 72 | 554 | 33 | 29 |