Mario M 12:57 row
1,739
Meters
12:57.0
Time
3:43.4
Pace
89
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
August 05, 2026 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:57.0 | 1,739 | 3:43.4 | 31 | 412 | 89 | 26 |
| 6:00.0 | 992 | 3:01.4 | 59 | 500 | 50 | 31 |
| 12:00.0 | 747 | 4:00.9 | 25 | 390 | 39 | 26 |
| 12:57.0 |