Mario M 6:22 row
1,025
Meters
6:22.2
Time
3:06.4
Pace
52
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 34 |
| Drag Factor | 104 |
August 13, 2026 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:22.2 | 1,025 | 3:06.4 | 54 | 489 | 52 | 34 |
| 5:00.0 | 813 | 3:04.5 | 56 | 492 | 41 | 34 |
| 6:22.2 | 213 | 3:12.9 | 49 | 481 | 11 | 36 |