Mario M 50:00 row
9,411
Meters
50:00.0
Time
2:39.3
Pace
518
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 1194 |
| Drag Factor | 119 |
November 06, 2026 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,411 | 2:39.3 | 86 | 621 | 518 | 23 |
| 10:00.0 | 2,012 | 2:29.1 | 106 | 666 | 111 | 25 |
| 20:00.0 | 1,890 | 2:38.7 | 88 | 630 | 105 | 25 |
| 30:00.0 | 1,628 | 3:04.2 | 56 | 534 | 89 | 22 |
| 40:00.0 | 1,890 | 2:38.7 | 88 | 624 | 104 | 23 |
| 50:00.0 | 1,992 | 2:30.6 | 102 | 654 | 109 | 24 |
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Workout Graph
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