Mario M 19:17 row
5,019m
Meters
19:17.5
Time
1:55.3
Pace
269
Calories
151
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 29 |
| Stroke Count | 559 |
| Drag Factor | 144 |
September 02, 2016 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:17.5 | 5,019m | 1:55.3 | 228 | 1085 | 29 | 151 |
| 5:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 29 | 149 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 29 | 154 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 29 | 153 |
| 19:17.5 | 1,122m | 1:54.7 | 232 | 1097 | 29 | 149 |
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Workout Graph
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