Mario M 17:07 row
4,629m
Meters
17:07.6
Time
1:50.9
Pace
291
Calories
114
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 29 |
| Stroke Count | 501 |
| Drag Factor | 148 |
September 05, 2016 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:07.6 | 4,629m | 1:50.9 | 256 | 1180 | 29 | 114 |
| 5:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 29 | 108 |
| 10:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 29 | 100 |
| 15:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 30 | 103 |
| 17:07.6 | 587m | 1:48.6 | 273 | 1238 | 30 | 147 |
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Workout Graph
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