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Mario M 30x200m/r row

6,000

Meters

32:40.0

Time

2:43.3

Pace

398

Calories

129

Heart Rate

Rest Distance0
Rest Time
Overall Distance6,000
Overall Time32:40.0
Average Watts80
Calories Per Hour731
Stroke Rate25
Stroke Count685
Drag Factor139

September 15, 2016 12:05:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:40.0 6,000 2:43.3 80 731 25 129
0:50.6 200 2:06.5 173 853 27 115
0:44.3 200 1:50.7 258 1137 31 129
0:44.5 200 1:51.2 254 1132 31 136
0:44.6 200 1:51.5 252 1130 31 140
0:45.7 200 1:54.2 235 1102 30 142
2:10.7 200 5:26.7 10 330 11 112
0:43.8 200 1:49.5 267 1150 33 136
1:41.8 200 4:14.5 21 353 15 106
0:42.4 200 1:46.0 294 1273 35 130
0:45.5 200 1:53.7 238 1107 32 139
1:37.4 200 4:03.5 24 369 14 117
0:44.6 200 1:51.5 252 1130 32 128
0:44.4 200 1:51.0 256 1135 32 139
1:54.9 200 4:47.2 15 344 11 112
0:44.3 200 1:50.7 258 1137 32 132
0:44.8 200 1:52.0 249 1125 32 141
2:13.6 200 5:34.0 9 323 10 110
0:44.6 200 1:51.5 252 1130 32 133
0:44.8 200 1:52.0 249 1125 32 142
2:31.9 200 6:19.7 6 308 9 110
0:45.1 200 1:52.7 244 1117 29 126
0:45.6 200 1:54.0 236 1105 30 139
0:44.2 200 1:50.5 259 1140 31 143
2:00.9 200 5:02.2 13 327 10 120
0:43.4 200 1:48.5 274 1161 29 137
0:45.1 200 1:52.7 244 1117 29 142
2:03.4 200 5:08.5 12 320 10 115
0:42.9 200 1:47.2 284 1258 29 135
0:44.8 200 1:52.0 249 1125 29 146
0:45.4 200 1:53.5 239 1110 30 146

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Workout Graph

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