Mario M 2x500m/0:40r row
1,000m
Meters
3:35.4
Time
1:47.7
Pace
74
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,035m |
| Overall Time | 4:55.4 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 33 |
| Stroke Count | 118 |
| Drag Factor | 144 |
September 10, 2016 15:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.4 | 1,000m | 1:47.7 | 280 | 1264 | 33 | |
| 1:45.3 | 500m | 1:45.3 | 300 | 1331 | 34 | |
| 1:50.1 | 500m | 1:50.1 | 262 | 1202 | 33 | |
| r35m |
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Workout Graph
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