Mario M 19:42 row
4,880
Meters
19:42.0
Time
2:01.1
Pace
257
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 29 |
| Stroke Count | 573 |
| Drag Factor | 149 |
October 06, 2016 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:42.0 | 4,880 | 2:01.1 | 197 | 782 | 257 | 29 |
| 5:00.0 | 1,341 | 1:51.8 | 250 | 1152 | 96 | 32 |
| 10:00.0 | 1,313 | 1:54.2 | 235 | 1104 | 92 | 30 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 28 |
| 19:42.0 | 1,078 | 2:10.7 | 156 | 829 | 65 | 27 |
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Workout Graph
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