Mario M 30:00 row
6,922m
Meters
30:00.0
Time
2:10.0
Pace
421
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 129 |
November 02, 2016 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,922m | 2:10.0 | 159 | 848 | 27 |
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 27 |
| 12:00.0 | 1,377m | 2:10.7 | 157 | 839 | 27 |
| 18:00.0 | 1,383m | 2:10.1 | 159 | 846 | 27 |
| 24:00.0 | 1,362m | 2:12.1 | 152 | 821 | 27 |
| 30:00.0 | 1,391m | 2:09.4 | 162 | 855 | 27 |
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Workout Graph
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