Mario M 4:12 row
974m
Meters
4:12.8
Time
2:09.7
Pace
59
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 145 |
November 10, 2016 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.8 | 974m | 2:09.7 | 160 | 851 | 26 |
| 4:12.8 | 975m | 2:09.6 | 161 | 852 | 26 |
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Workout Graph
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