Mario M 11:56 row
3,221m
Meters
11:56.8
Time
1:51.2
Pace
193
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 27 |
| Stroke Count | 628 |
| Drag Factor | 136 |
November 21, 2016 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.8 | 3,221m | 1:51.2 | 254 | 1174 | 27 |
| 5:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 27 |
| 10:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 27 |
| 11:56.8 | 539m | 1:48.3 | 275 | 1247 | 28 |
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Workout Graph
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