Mario M 19:38 row
5,013m
Meters
19:38.1
Time
1:57.5
Pace
262
Calories
147
Heart Rate
Average Watts | 216 |
---|---|
Calories Per Hour | 1042 |
Stroke Rate | 27 |
Stroke Count | 534 |
Drag Factor | 145 |
January 05, 2017 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:38.1 | 5,013m | 1:57.5 | 216 | 1042 | 27 | 147 |
5:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 28 | 151 |
10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 28 | 146 |
15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 27 | 143 |
19:38.1 | 1,171m | 1:58.7 | 209 | 1019 | 26 | 148 |
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