Mario M 19:38 row

5,013m

Meters

19:38.1

Time

1:57.5

Pace

262

Calories

147

Heart Rate

Average Watts216
Calories Per Hour1042
Stroke Rate27
Stroke Count534
Drag Factor145

January 05, 2017 18:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:38.1 5,013m 1:57.5 216 1042 27 147
5:00.0 1,333m 1:52.5 246 1145 28 151
10:00.0 1,273m 1:57.8 214 1036 28 146
15:00.0 1,236m 2:01.3 196 973 27 143
19:38.1 1,171m 1:58.7 209 1019 26 148

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Workout Graph

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