Mario M 21:18 row
5,091m
Meters
21:18.3
Time
2:05.5
Pace
306
Calories
129
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 29 |
| Stroke Count | 621 |
| Drag Factor | 152 |
January 10, 2017 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.3 | 5,091m | 2:05.5 | 177 | 908 | 29 | 129 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 29 | 126 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 | 131 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 30 | 126 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 | 139 |
| 21:18.3 | 271m | 2:24.4 | 116 | 699 | 29 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.