Mario M 10:09 row
1,538m
Meters
10:09.6
Time
3:18.1
Pace
75
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 23 |
| Stroke Count | 284 |
| Drag Factor | 69 |
February 07, 2017 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.6 | 1,538m | 3:18.1 | 45 | 454 | 23 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 27 |
| 10:00.0 | 809m | 3:05.4 | 55 | 488 | 29 |
| 10:09.6 | 22m | 3:38.1 | 34 | 415 | 13 |
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Workout Graph
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