Mario M 7:04 row
1,221m
Meters
7:04.9
Time
2:53.9
Pace
47
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 27 |
| Stroke Count | 197 |
| Drag Factor | 67 |
February 07, 2017 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.9 | 1,221m | 2:53.9 | 66 | 528 | 27 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 29 |
| 7:04.9 | 315m | 3:18.2 | 45 | 454 | 25 |
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Workout Graph
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