Mario M 19:41 row
3,346m
Meters
19:41.5
Time
2:56.5
Pace
126
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 189 |
February 07, 2017 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.5 | 3,346m | 2:56.5 | 64 | 518 | 26 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 25 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 28 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 27 |
| 19:41.5 | 829m | 2:49.7 | 72 | 546 | 27 |
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