Mario M 10:00 row
1,564m
Meters
10:00.0
Time
3:11.8
Pace
75
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 85 |
February 20, 2017 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,564m | 3:11.8 | 50 | 470 | 27 |
| 2:00.0 | 304m | 3:17.3 | 46 | 456 | 27 |
| 4:00.0 | 312m | 3:12.3 | 49 | 469 | 27 |
| 6:00.0 | 314m | 3:11.0 | 50 | 472 | 27 |
| 8:00.0 | 315m | 3:10.4 | 51 | 474 | 27 |
| 10:00.0 | 318m | 3:08.6 | 52 | 479 | 27 |
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Workout Graph
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