Mario M v2500m/2:00r...1 row
2,500m
Meters
11:53.4
Time
2:22.6
Pace
141
Calories
| Rest Distance | 6m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,506m |
| Overall Time | 13:53.4 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 30 |
| Stroke Count | 361 |
| Drag Factor | 109 |
February 14, 2017 20:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:53.4 | 2,500m | 2:22.6 | 120 | 714 | 30 | |
| 11:53.4 | 2,500m | 2:22.6 | 120 | 714 | 30 | |
| r: 2:00 | 6m | |||||
| r6m |
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Workout Graph
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