Mario M 10:16 row
1,405m
Meters
10:16.4
Time
3:39.3
Pace
69
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 21 |
| Stroke Count | 267 |
| Drag Factor | 95 |
February 22, 2017 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.4 | 1,405m | 3:39.3 | 33 | 414 | 21 |
| 5:00.0 | 736m | 3:23.8 | 41 | 442 | 26 |
| 10:00.0 | 639m | 3:54.7 | 27 | 393 | 27 |
| 10:16.4 | 30m | 4:33.3 | 17 | 358 | 11 |
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Workout Graph
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