Mario M 10:00 row
2,583m
Meters
10:00.0
Time
1:56.1
Pace
175
Calories
152
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 29 |
| Stroke Count | 289 |
| Drag Factor | 118 |
March 02, 2017 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,583m | 1:56.1 | 223 | 1068 | 29 | 152 |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 30 | 141 |
| 4:00.0 | 508m | 1:58.1 | 212 | 1031 | 29 | 143 |
| 6:00.0 | 514m | 1:56.7 | 220 | 1057 | 28 | 156 |
| 8:00.0 | 524m | 1:54.5 | 233 | 1102 | 29 | 160 |
| 10:00.0 | 525m | 1:54.2 | 234 | 1106 | 29 | 162 |
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Workout Graph
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